Libido is a person’s desire for sexual intercourse. It is usually influenced by several factors that include; hormones, brain function, and learned behaviors. Fluctuating hormone levels, illness, age, and medication can also affect your libido. Low libido is the term used to describe a reduced interest in sexual activity. While it is considered normal for one to lose interest in sex, experiencing low libido for an extended period can pose a major concern for some people. If your lack of sexual interest persists and leads to personal distress, you may have a condition known as arousal disorder. Fortunately, several sexual techniques and lifestyle modifications can help increase your sexual drive. In this article, we will look at the possible treatment options for Plano low libido.
What Are the Causes of Low Libido?
Many factors can contribute to your experiencing low libidos, such as relationship problems, chronic pain, underlying health conditions, use of illicit substances, and many others. For women, the most common cause of low libido is menopause or perimenopause, which is triggered by hormone depletion. Hormonal decrease in women can also lead to vaginal dryness, depression, weight gain, lack of vaginal sensation, and hot flashes. Like women, men are also affected by low libido problems. Below are some of the common causes of low libido:
1. Restless legs syndrome (RLS).
This is the irresistible urge to move your legs. It has been proven that men with RLS are more likely to have libido problems than those without RLS.
Depression can also have an effect on your libido. People with depression also deal with a complete lack of interest or reduced interest in sexual intercourse. Low libido is also a side effect of using some antidepressants such as fluoxetine, duloxetine, and sertraline.
3. Chronic illness
Chronic health conditions can also be the reason behind your low libido problem. Some chronic health complications that can affect your libido include; obesity, cancer, high cholesterol, type 2 diabetes, and chronic lung, liver, kidney, and heart failure.
4. Sleep problems
People with obstructive sleep apnea often experience reduced libido levels. A study has also proven that men with sleep disorders also have lower testosterone levels, which leads to decreased sexual interest.
Older people often take longer to ejaculate, become aroused and have orgasms. This is mainly attributed to reduced hormone levels that increase your sexual drive.
If you are exposed to prolonged periods of high pressure, your sexual desire may reduce. This is because stress can have an adverse effect on your hormone levels. You can solve this by trying different stress management techniques, such as breathing exercises or talking to a therapist.
7. Low self-esteem
Low self-esteem or low self-confidence can affect your emotional health and overall well-being. If you feel undesirable or unattractive, you are more likely to have a reduced sexual drive. It can also lead to anxiety about your sexual performance.
8. Over- and under-exercising
Too much or too little physical exercise can also be the reason behind your reduced interest in sexual intercourse. Regular exercise can be beneficial in lowering your risk of conditions such as high blood pressure, type 2 diabetes, and obesity (all of which are linked to low libido).
There are several medications that can lead to low libido problems, such as:
- anabolic steroids
- hormones used to treat prostate cancer
- antifungal medications, such as ketoconazole
- opioid pain-relieving medications, such as oxycodone and morphine
Christopher Riegel, MD, a renowned hormone expert at The Riegel Center, offers all patients with personalized treatment options that will help them restore their lost gjcollegebihta libido. They also offer effective bioidentical hormone medication that helps patients dealing with poor energy levels, anxiety, sleeping disorders, depression, and low libido. Get started today and book an appointment or call us today.